De-stress for the holidays! In this four-part workshop, aromatherapy workshop leader, master herbalist,and personal trainer Barbara DeMartini Smith will teach the basics of essential oils and group meditation techniques. Session I will concentrate on making and using your own essential oils, and sessions II, III, and IV will feature mediation and aromatherapy.
Wednesday nights in December from 6:30 pm to 8 pm. All supplies included.
Space is limited and registration is required. Please call the desk at 914-737- 0010 to register.