Field Notes Book Group

Join the Field Notes Book Group for a lively discussion of our February selection, Chatter: The Voice in Our Head, Why It Matters and How to Harness It by Ethan Kross.  Copies will be available at the circulation desk.

Chatter is a nonfiction book in which a psychologist explores the silent conversations we're always having with ourselves.  The book interweaves scientific breakthroughs in understanding the way our minds work and anecdotes of real people having their lives shaped by this inner dialogue.  The author explains how we can change that inner talk, make it less negative and more powerful in shaping our lives the way we want them to be.

Join us to discuss these fascinating ideas.  Refreshments will be available.