Qi Gong: Movement, Breathing & Meditation

Qi Gong: Movement, Breathing & Meditation

Join Dr. David Santander for an evening of Qi Gong and Tai Chi-inspired movement and meditation from the comfort of your own home. We will be exploring the questions: what is Qi and how can we cultivate our Qi to live long, health vibrant lives.

Hosted on Zoom. Free and open to all. Register here: https://bit.ly/3gFsxbF.

Qigong is a system of coordinated body posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial arts training.

Dr. Santander is an Acupuncturist, specializing in Medical Qi Gong Orthopedics, Herbology, and Bonesetting. He operates a small Acupuncture and Herbs clinic in Peekskill. For more information, visit https://www.bearmountainacupuncture.com/.